How curry leaves help in your daily life
Kitchen is the most essential place in every house; I am sure after reading this article you will must visit your kitchen and find curry leaves after knowing these unbelievable benefits of this. As we all know curry-leaves is very communal green ingredient which use while cooking. Curry-leaves have strong flavor and qualities as well, which includes carbohydrates, fiber, calcium, phosphorous, irons, vitamin A, B, C and E. with these properties curry leaves helps to make your heart strong, also prevent and reduce any infection plus makes your hair and skin strong and long-lasting. These leaves are most common and also known as ‘KARI PATTA’ in Pakistan and India. God provide us verity of nutrition, minerals, and vitamins and so on. Then why we don’t use these natural gifts and why don’t take any benefit from this?
Take benefits by curry leaves
There are so many and amazing benefits of this. Always try to use these leaves in your food. You can use curry leaves and curry powder as well which is easily available in market.
We are going to tell you most amazing benefits of curry leaves, make your life easy by using this.
1. For diabetes patient
You can control your blood sugar level by using curry leaves, these leaves have natural properties which can use in insulin activity in your body and help to decrease blood sugar level. If infection occur in diabetes this considerable dangerous, these leaves have quality to fight with body infection. Although diabetes patient should use leaves or curry powder in their daily diet.
You just need to take 2 to 3 leaves of curry and chew in the morning with empty stomach.
2. Control cholesterol level
As we all know that there are so many ideal returns of curry leaves which have also helpful to balance your Cholesterol level. Curry-leaves help to convert your LDL (low density lipoprotein) into HDL (high density lipoprotein). These leaves rich in antioxidant, curry leaves prevent oxidant from bad cholesterol (LDL) and help to increases and change in good cholesterol (HDL). The leaves also prevent for suffered in any heart disease.
3. Use of curry leaves for better digestion
Curry leaves also help in digestion. If you suffered in any abdominal problem such as: gas, constipation, diarrhea, stomach pain which means you need to add these leaves in your diet. These leaves make your digestion better and help to relief abdominal pain. Curry leaves packed in rich properties which help in moving of your bowel and prevent from constipation.
4. For damage and graying hair
Hair graying is one of the embarrassing problems especially in women. You look old when your hair color turns into grey. Curry leaves is the natural and best way to prevent graying hair and also help in hair damage.
You can use crushed leaves on your scalp and massage gently, leave your hair at least 30 minutes then rinse with plain water.
Another way is you can also use coconut oil with fresh curry leaves then heat, until it burns then separate the oil and massage, leave your hair at least 30 to 40 minutes then rinse with water repeat as needed twice a week.
5. Make your eyesight sharp
Now as day’s eyesight problem arise even in kids. Eyes are most valuable organ of our body. These leaves used for skin, hair and as well as for eyes. Curry leave contains high amount of vitamin A which is good for eyes. These leaves can use both kids and adult because there is no side effect of curry leaves.
Additional benefits of curry leaves:
Further benefits of these leaves are following:
- Reduce stress
- Help in weight loss
- Fight with cancer
- Heal wounds
- Good in hair growth
- Also valuable for pregnant women in morning sickness
If you feel any irritation while using hair remedy then rinse with water immediately. Do not uses if you have allergic problem with curry leaves first consult with your doctor.
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