• Stunning Ways to Gain Weight Naturally

    Stunning Ways to Gain Weight Naturally Weight loss is the first priority for young generation especially for girls, but there are also so many people whose consideration is gain weight. “Smartness is good but thinness is not! Everybody wants attractive figure.” Sudden thinness can be reason of any disorder. Also, some people naturally thin from their childhood or skinny from their family history. Gaining weight doesn’t meant that you have to be obese. No! You just need to gain some muscles weight. Skinny people should be thankful because their struggle depends on their eating habit. But healthy food always recommended either weight loss or gain. How you know that you…

  • Effective Diet which Controls Diabetes

    Effective Diet which Controls Diabetes

    EFFECTIVE DIET WHICH CONTROL DIABETES Don’t worry if you are a diabetic patient. There are other 425 million people who are also diabetic patients and it will reached at 629 million in 2045 according to the International_Diabetes_Federation (IDF_diabetes_atlas), IDF also showed global statistics of diabetes. In diabetes, there is blood glucose which is also called blood sugar and this is the main source of converting food (which we eat) into energy while insulin is a hormone in the body which made by pancreas and it is working for support blood glucose to transform the food into energy through cells. That is why when body does not produce insulin or produce…

  • how to make your breath smell good

    How to make your breath smell good

    How to make your breath smell good Most annoying situation when your friend stay back few steps just because of bad breath. This condition can cause to low your confidence. Bad breath is also known as halitosis in medical term. Of course bad breath is not a medical emergency. Especially in the morning almost everyone faces unpleasant mouth smell. We should brushing teeth before sleep this is most essential for oral health but actually we don’t! However while sleeping the level of saliva decreases and mouth going to be dried. This dryness can be cause of odor and which produce bacteria. There are so many causes which can led mouth…

  • How to Speed Up Your Metabolism

    How to speed up your metabolism naturally

    How to speed up your metabolism naturally How to speed up your metabolism naturally. Your metabolism is the way to lose weight. This is the process in which your food converts into energy in the body. However when you eat or drink even while taking sleep and rest, metabolism increases naturally and energized you. This is like a chemical reaction which helps to improve the function in our body. This dynamism is essential part because by this we will be able to do all day activities and work 1. Metabolism effects on several factors included breathing, blood circulation and repairing cells while the body at rest. Low metabolism is effective…

  • Best Mental Therapy for Bipolar Disorder

    Best Mental Therapy for Bipolar Disorder

    Best Mental Therapy for Bipolar Disorder. According to “Depression and Bipolar Support Alliance” (DBSA) there are nearly 5.7 million adults, 2.6 % age of 18 and above in U.S population affects by bipolar disorder. The National Institute of Mental Health (NIMH). It affects women and men both equally 1.       Bipolar illness concern with mental health this is also known as manic depression. There are 4 basic bipolar types and all of them consist with these signs unusual shifting of moods at same time, activity level and energy like in extremely ‘UP’ range you will feel more energized and active this is called manic or hypomanic period while in…

  • Natural Tips for Recover Weak Eyesight and Blurred Vision

    Eyes are blessing from God by which we can see beautiful nature clearly. But there are so many people who have vision problem like blurred vision cause of weak eyesight. There are two types of weak vision first is nearsightedness in medical term myopia and second is farsightedness in medical term hyperopia 1. Now a days eye vision deficiency arises quickly even kids are also suffering from eyesight problems. The most common cause is using of computer 2. Sharp and clear eyesight helps in better focus while weak eyesight can be cause of blurred vision. Sometimes blurry vision happens temporary such as when you lay down your face, some kind…

  • Skin Allergy Treatment at Home

    Skin Allergy Treatment at Home

    Skin Allergy Treatment at Home Skin Allergy: Some people have very sensitive skin, whenever there are particular changes in weather it will quickly effects on the skin furthermore if your skin is swell, itchy or redness and rash even after only touching and eating anything that is mean you have allergic problem. Sometimes use of any new product also effects the skin. Inflamed skin can be caused by different factors such as medication, infection and the big cause is immune system disorder. Immune system disorder is major responsible for allergic skin condition. There are almost 8.8 million children (age 0-4) in U.S those are undergone with skin allergic problems in…

  • Effective Remedies for Acid Reflux

    Effective Remedies for Acid Reflux

    EFFECTIVE REMEDIES FOR ACID REFLUX   Are you suffering from acid reflux and heartburn problem? Don’t worry you are not alone because there are so many people who are facing this problem. Heartburn is the most common symptom of acid reflux. The problem is pretty painful in which you feel burning on throat and chest. According to study of Dent J. in U.S, there are 14 – 20% adults those have some form of reflux 1. Another similar research of Kahrilas resulted that in U.S 7% people suffered in heartburn daily 2 and 20 – 40% of these people those are facing regular heartburn have disease which is known as Gastro…

  • Remedies to Prevent You from Acne

    Remedies to Prevent You from Acne

    REMEDIES TO PREVENT YOU FROM ACNE Acne: Skin is the most precious part of our body. Whenever you meet someone, first they look at your face and if you have a good skin then it will attract them. But unfortunately there are so many people who have acne and pimples on their skins. According to the American Academy of Dermatology, in U.S this acne skin condition is very common. 1 Everyone wants health and clear skin. This problem can arise at any age mainly in teen age’s cause of changing in hormones. There are so many products like soaps and creams for get rid of acne but it will not suitable…