• Best Mental Therapy for Bipolar Disorder

    Best Mental Therapy for Bipolar Disorder

    Best Mental Therapy for Bipolar Disorder. According to “Depression and Bipolar Support Alliance” (DBSA) there are nearly 5.7 million adults, 2.6 % age of 18 and above in U.S population affects by bipolar disorder. The National Institute of Mental Health (NIMH). It affects women and men both equally 1.       Bipolar illness concern with mental health this is also known as manic depression. There are 4 basic bipolar types and all of them consist with these signs unusual shifting of moods at same time, activity level and energy like in extremely ‘UP’ range you will feel more energized and active this is called manic or hypomanic period while in…

  • DIFFERENT DIETS FOR BLOOD TYPES

    Which Food is for Which Blood Type?

    DIFFERENT DIETS FOR BLOOD TYPES Today we are going to tell you about different diets for different blood groups. Shocking? Yes we normally considered that the diet which we are following in our daily routine is for everyone. But in 1997, Dr. Peter D’Adamo wrote a book named as “Eat Right for Your Type”. This was the best seller book in New York Times and about more than 7 million copies were sold worldwide. Dr. D’Adamo is the author of “Blood Type Diet”, he wrote several books on blood type diet with new additions which includes. Live right for your type (1997) Eat right for blood type (2003) Eat right…

  • How to Build Your Own Workout Routine

    How to Build Your Own Workout Routine Whenever you go to beach you feel little hesitation while taking off your shirt because you feel that are too skinny especially when you meet your muscular friends you definitely feel some complex for a while and this feeling is very obvious. There are some advantages of bodybuilding, one of them is that you can make your bones and muscles more strong and flexible than a normal average body and also prevent you from high blood pressure, cholesterol and obesity. Now without wasting a time we are going to tell you what you have to do and how you should make your bodybuilding…

  • Natural Tips for Recover Weak Eyesight and Blurred Vision

    Eyes are blessing from God by which we can see beautiful nature clearly. But there are so many people who have vision problem like blurred vision cause of weak eyesight. There are two types of weak vision first is nearsightedness in medical term myopia and second is farsightedness in medical term hyperopia 1. Now a days eye vision deficiency arises quickly even kids are also suffering from eyesight problems. The most common cause is using of computer 2. Sharp and clear eyesight helps in better focus while weak eyesight can be cause of blurred vision. Sometimes blurry vision happens temporary such as when you lay down your face, some kind…

  • Skin Allergy Treatment at Home

    Skin Allergy Treatment at Home

    Skin Allergy Treatment at Home Skin Allergy: Some people have very sensitive skin, whenever there are particular changes in weather it will quickly effects on the skin furthermore if your skin is swell, itchy or redness and rash even after only touching and eating anything that is mean you have allergic problem. Sometimes use of any new product also effects the skin. Inflamed skin can be caused by different factors such as medication, infection and the big cause is immune system disorder. Immune system disorder is major responsible for allergic skin condition. There are almost 8.8 million children (age 0-4) in U.S those are undergone with skin allergic problems in…

  • Effective Remedies for Acid Reflux

    Effective Remedies for Acid Reflux

    EFFECTIVE REMEDIES FOR ACID REFLUX   Are you suffering from acid reflux and heartburn problem? Don’t worry you are not alone because there are so many people who are facing this problem. Heartburn is the most common symptom of acid reflux. The problem is pretty painful in which you feel burning on throat and chest. According to study of Dent J. in U.S, there are 14 – 20% adults those have some form of reflux 1. Another similar research of Kahrilas resulted that in U.S 7% people suffered in heartburn daily 2 and 20 – 40% of these people those are facing regular heartburn have disease which is known as Gastro…

  • Remedies to Prevent You from Acne

    Remedies to Prevent You from Acne

    REMEDIES TO PREVENT YOU FROM ACNE Acne: Skin is the most precious part of our body. Whenever you meet someone, first they look at your face and if you have a good skin then it will attract them. But unfortunately there are so many people who have acne and pimples on their skins. According to the American Academy of Dermatology, in U.S this acne skin condition is very common. 1 Everyone wants health and clear skin. This problem can arise at any age mainly in teen age’s cause of changing in hormones. There are so many products like soaps and creams for get rid of acne but it will not suitable…

  • How to Control Stress Using Home Remedies

    How to Control Stress Using Home Remedies

    How to Control Stress Using Home Remedies Mostly people experience stress time to time. Stress is the most common problem at least once in their life everyone faced. Finance managing, relationship, work burden at office and other responsibilities can be cause of stress but this is very normal and natural. Tension can happens at any time and in any age even kids also suffered sometimes in stress especially in exam season and result day. When stress comes in our mind it will also effects on body as well and it leads to disturb body hormones. If your stress level increases it will be convert into depression and anxiety and this…

  • Homemade Tips to Prevent Depression

    Homemade tips to prevent depression Depression is the most common problem in the world. We are facing a lot of worries in our daily life. But sometimes it can be dangerous because it involves our important part of body “brain” which will controls the body. There are lots of antidepressant medicines available in the market but excessive use can be harmful. Try to avoid medicine. Amazing thing is that you can control your brain by own self. If you have will power you can control your mind and thoughts, don’t need to use any medicine. There are some home based tips which can help you to control your daily life…